Magazine Recognition for MatchFit Athletics

Alpine Conditioning

Alpine skiing may be a sport for fearless speed freaks but physically downhill skiers are among the most powerful in the world of sport. When I spent time at Denver University in Colorado (USA) I studied their Alpine training and witnessed the training ingredients responsible for their success.

Seeing as it's cold outside and we're all lusting for a winter holiday, check out this example clip outlining some of the training carried out by Alpine skiers at DU and see why they are victors of the highest collegiate title, more times than any other college in any sport outright. It features AJ Avrin, Freshman and First Team All-American showing us how it's done.

For more information regarding training advice for Alpine skiing, check out the Ski Science section on the MatchFit website. Also make sure you check out the video post from Tuesday 21st December for more insight into the DU S&C Complex.

Surf to MatchFit

Our new and improved website is live for your viewing pleasure. Check it out at www.matchfit.org or by clicking the link below...
MatchFit Website
Please explore the site to learn all about us and more importantly, what we can do for you!

Tom Daley - A Class Act

Tom Daley again won the Young Sports Personality of the Year Award in 2010. Credit to the young Plymouth based athlete, he had the pose and professionalism to thank Physio's as well as Strength & Conditioners as contributers to his early and vast success.

Check out this link to the EIS review of his speech, year, and life so far...
Tom Daley - EIS News